I have been seeing Dr. Kristy since August 2022. I first came in with complaints related to menopause, specifically being constantly overheated, tired, and sluggish. She immediately went to work with a treatment plan that was holistic and based in reality. She is familiar enough with western medicine so that her work complements this, which was really important to me. As a result of her treatments--and my hard work to adhere to them--my symptoms are now manageable. I am actually more on the cool side than hot now and have energy for days. Once we addressed these immediate issues, we tackled the weight gain associated with menopause; again Dr. Kristy formulated a weight loss plan that was reality-based and so much healthier than taking a shot or pill. As a result, I have lost 20 lbs since January 2023 and keep losing. All with simple lifestyle changes and a non-drastic change to my diet based on ages-old advice (eat with the seasons, recognize satiety cues, etc.). My every two-week visits are a highlight on my schedule, and I know that whatever is bothering me at the moment she has a treatment that will leave me feeling better than when I walked in! The cost of this kind of care doesn't come without a price tag, but it is worth it in my opinion; as a society we need to be more aware of the impact our personal well-being has on every element of our lives. I'd recommend Bliss Integrative Medicine to anyone!