NINE CHINESE HERBS FOR A NATURAL TREATMENT
Integrative medicine is a beautiful relationship between the medical professional, the patient, and holistic treatments. For so many...
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CLINIC BLOG
Mar 28, 2023
ACUPUNCTURE AND CHINESE MEDICINE
Most people know that acupuncture uses needles inserted into specific points on the body, but do you know the history of acupuncture? Or...
Jan 3, 2023
NEW YEAR’S RESOLUTION FOR YOUR DOG
Whether you’re an avid resolution maker, goal setter or don’t bother with any of that anymore, one thing’s clear, the new year is a reset...
Dec 13, 2022
FIVE WAYS TO MANAGE HOLIDAY STRESS
December. It’s holiday time. And with that comes fun, joy, stress, spending, connecting, and so much more. The holidays are one of the...
Nov 22, 2022
5 STEP REVITALIZING DETOX
At the change of seasons, it is a natural instinct to change your diet and lifestyle to be in sync with the season and weather. It is...
Nov 1, 2022
FIVE WAYS TO REDUCE SAGGING SKIN AND LOOK GREAT
You want to look your best. And you know you’re fighting the aging battle every day. Unfortunately with aging, comes sagging skin. This...
Oct 11, 2022
HOW OUTDOOR EXERCISE IMPROVES YOUR MOOD AND HEALTH
Getting outside for some exercise improves not only your health, but your mood as well. On average, people spend an astonishing 87% of...
Sep 20, 2022
EXPRESSING GRATITUDE IMPROVES YOUR DAILY LIFE
In the very fast-paced world, we live in, it is so important to take moments each day to be grateful for all of the various aspects of...
Aug 30, 2022
IMPROVE HOW YOUR THYROID FUNCTIONS
If you have or suspect you have thyroid problems, then you’ve probably figured out that making lifestyle changes can positively impact...
Aug 9, 2022
PCOS AND TREATMENT OPTIONS
Polycystic Ovary Syndrome (PCOS) is an endocrine (hormonal) disorder that primarily impacts women of reproductive age. The cause of PCOS...
Jun 28, 2022
PUMPKIN CREAM CHEESE MUFFIN RECIPE (KETO, GF, LOW-CARB)
I LOVE pumpkin foods, and this recipe is one of my faves. So, if you’re eating gluten-free, low-carb, or keto, this is a great recipe to...
Jun 7, 2022
WHAT IS NATURAL INTERNAL MEDICINE
You’ve probably heard about Internal Medicine; whether you’ve been to the hospital and saw it written on a lab coat or department sign,...
May 17, 2022
5 FOODS TO REDUCE YOUR ALLERGIES
People suffering from an allergy seem to be on the rise and raises concern for serious implications both in the health and quality of...
Apr 26, 2022
MANAGING ANXIETY, NATURALLY
Anxiety is very much part of our lives, though not all of our anxious tendencies result in serious disorders. With its prevalence,...
Apr 20, 2022
IS SHOULDER PAIN LIMITING YOU?
The shoulder has a wide and versatile range of motion. When something goes wrong with your shoulder, it hinders your ability to move...
Apr 6, 2022
KNEE PAIN: THE SYMPTOMS, PREVENTION AND TREATMENT
One of the most common pain complaints that affect people of all ages is knee pain. Knee pain may be caused by an injury, or by an...
Mar 23, 2022
WHAT IS PANIC DISORDER
Panic Disorder occurs in people who experience involuntary and unanticipated panic attacks. This panic attack is often described as...
Mar 9, 2022
RECIPE: VEGAN CAULIFLOWER FRIED RICE (KETO)
Vegan Cauliflower Fried Rice. Easy 1 Pot Fried Rice. No grains, low carb. So fluffy and so good. Vegan Gluten-free Grain-free Nut-free...
Feb 23, 2022
KETO RECIPE: WHITE CHOCOLATE FAT BOMBS
Tis the new year and with that many people are looking at trying the Keto diet to slim down. Be sure to find credible websites or...
Feb 9, 2022
ALLEVIATING ALLERGIES WITH HOLISTIC AND NATURAL MEDICINE
Sneezing, watery/itchy eyes, clogged and itchy ears, sore throat. Ick, allergy symptoms. In the US, it is estimated that more than 50% of...
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