Apr 18, 2023BlogNINE CHINESE HERBS FOR A NATURAL TREATMENTIntegrative medicine is a beautiful relationship between the medical professional, the patient, and holistic treatments. For so many...
Jan 24, 2023Bliss Integrative MedicineVALUE OF FOOD JOURNALS IN MANAGING WEIGHTKeeping a food journal — a detailed account of what you eat and drink and the calories it packs — is a powerful tool in helping people...
Nov 22, 2022Blog5 STEP REVITALIZING DETOXAt the change of seasons, it is a natural instinct to change your diet and lifestyle to be in sync with the season and weather. It is...
Oct 11, 2022BlogHOW OUTDOOR EXERCISE IMPROVES YOUR MOOD AND HEALTHGetting outside for some exercise improves not only your health, but your mood as well. On average, people spend an astonishing 87% of...
Sep 20, 2022BlogEXPRESSING GRATITUDE IMPROVES YOUR DAILY LIFEIn the very fast-paced world, we live in, it is so important to take moments each day to be grateful for all of the various aspects of...
Aug 30, 2022BlogIMPROVE HOW YOUR THYROID FUNCTIONSIf you have or suspect you have thyroid problems, then you’ve probably figured out that making lifestyle changes can positively impact...
Jun 7, 2022BlogWHAT IS NATURAL INTERNAL MEDICINEYou’ve probably heard about Internal Medicine; whether you’ve been to the hospital and saw it written on a lab coat or department sign,...
May 17, 2022Blog5 FOODS TO REDUCE YOUR ALLERGIESPeople suffering from an allergy seem to be on the rise and raises concern for serious implications both in the health and quality of...